Relationship Guide: Episode 2- Communication
Healthy communication is accepting, warm, non-confrontational, truthful and beneficial (at the same time), energized (interested-attuned,...
Relationship Guide: Episode 1- You've Got to Believe
Is it possible that you have forgotten that your partner is a reasonable person? While this seems silly, think about the last argument...
Online Therapy
teletherapy approaches are well-suited to a wide array of clients and clinical issues, including couples, parent-child issues, grief/loss, c
Mindful Kindness...An Instructional
In spite of our deepest values about the importance of being kind to ourselves and others, consistently adapting a loving and kind stance...
Talking About Money With Your Partner
No matter what draws us together in our significant-other relationships, money will be involved in our lives together in a big way. It is...
Counseling Can Help
Counseling and therapy are, I am proud to say, becoming relatively commonplace. It seems that more and more of my clients now have...
To Love What Death Can Touch
Death and loss will, without doubt, transform us. Experiencing the death of a loved one transforms our families, and it transforms our...
Sleep and Stress
Sleep hygiene, or the practice of enhancing conditions related to achieving restful sleep, is something I hear about infrequently. We...
Time-Limited Therapy
Therapy, counseling, and coaching can take time. But what if you only had a month to commit to therapy because of time or money...
Good Grief
Grief is natural process that is part of our design, yet it can be complicated to understand. Unlike limbs and other abilities, it is...
