Counseling and therapy are, I am proud to say, becoming relatively commonplace. It seems that more and more of my clients now have...

Death and loss will, without doubt, transform us. Experiencing the death of a loved one transforms our families, and it transforms our...

Sleep hygiene, or the practice of enhancing conditions related to achieving restful sleep, is something I hear about infrequently. We...

Therapy, counseling, and coaching can take time. But what if you only had a month to commit to therapy because of time or money...

Grief is natural process that is part of our design, yet it can be complicated to understand. Unlike limbs and other abilities, it is...

Parenting is complicated. Equipping yourself with some new tools may make it simpler. Anyone can be positive with their kids when the...

I recently attended a career day fair at the local junior high school. I was happy they invited me, albeit a little curious about whether...

Licensed Marriage and Family Therapists are qualified to provide general as well as very specialized counseling and therapy on a wide...

Empathy allows us to listen and understand differently. It requires patience, respect, and often giving other people the benefit of the doub

Kids are great…Most of the time. Actually, kids are great, SOME of the time. Another way of looking at it is, kids are great when we have...